Dit Da Jow  made in the clinic to a traditional recipe used to treat all injuries that result in bruises, swelling, and pain such as sprains, strains and impact injuries from falls, sparing or joint locking.

For external use only.

Dit Da herbs to make your own Jow, this formula contains 28 different herbs enough to make 1 gallon that’s about 4.5 liters of jow. Place herbs in a glass jar with the 1 gallon /4.5ltrs of Vodka, seal and leave for 6-12 months in a dark cool place. Use on burises and swellings such as sprains; don’t use it on broken skin.

For external use only.

Made in the clinic to a traditional Hung Gar recipe used to treat all injuries that result in bruises, swelling, and pain such as sprains, strains and impact injuries from falls, sparing or joint locking.

For external use only.

Hung Gar Dit Da herbs to make your own Jow, this formula contains 41 different herbs enough to make 1 gallon that’s about 4.5 liters of jow. Place herbs in a glass jar with the 1 gallon /4.5ltrs of Vodka, seal and leave for 6-12 months in a dark cool place. Use on burises and swellings such as sprains; don’t use it on broken skin.

For external use only.

These herbs are used to make a stage one jow that focuses on the tissue, joints, and bones to strengthen and protect the hands of beginner and intermediate practitioners. As a warming conditioning jow, this recipe provides strong blood-circulating properties, that open and warms channels, strengthens bone and relaxes the sinew. It also has an action of stimulating a healing response associated with trauma.

For external use only.

This jow is a stage one jow that focuses on the tissue, joints, and bones to strengthen and protect the hands of beginner and intermediate practitioners. As a warming conditioning jow, this recipe provides strong blood-circulating properties, that open and warms channels, strengthens bone and relaxes the sinew. It also has an action of stimulating a healing response associated with trauma.

For external use only.

Iron Palm Liniment protects the hands from the adverse effects of conditioning and toughing, use before and after conditioning.

For external use only.

Make your own Iron Palm Liniment, add the herbs to 4.5Lts that’s 1 Gallon of Vodka, store in a cool dark place for 6 month giving the Liniment a shake every now and then to help the mix.

After 6 months you will have a good strong liniment to help with your Iron Palm training.

For external use only.

The heavy Beater is made from bundled metal rods and is used to strike along specific lines in the body.

Dit Da Jow made by Master J Yau, from a recipe handed down to him by his Grandfather Master Yau Luk Sau.

For external use only.

Red Dragon Liniment is suitable for injuries to joints, tendons, ligaments and other areas where massage is impractical or contraindicated. It is excellent for relatively recent traumatic injuries such as jammed fingers or toes, or sprains and strains where the skin is not broken.

For external use only.

Herbal Ice, use on any strain, sprain, or pulled muscle instead of ice, where there is swelling, inflammation, pain and bruising San Huang San is the best!

To use San Huang San apply the paste in a thick layer over the injury and then cover with a gauze pad and secure with an elastic bandage (not to tight) larger areas may need tape to secure the covering.

For external use only.

Six herbs ground into a fine powder, mix with vaseline to make one of the most useful herbal formula in first aid for strains sprains, muscle pulls and contusions.
mix equal amounts of the powder with melted vaseline or beeswax to a mud like consistency or for knee injuries with damage to the cartilage or muscle tears mix with egg white to make a paste and use as a poultice.

For external use only.

Used on Chronic injuries to the Tendons and ligaments when the swelling and inflammation has gone but pain and stiffness remain this poultice contains many warm herbs that increase circulation of Qi and Blood.

To use this Poultice apply the paste in a thick layer over the injury and then cover with a gauze pad and secure with an elastic bandage (not to tight) larger areas may need tape to secure the covering.

For external use only.

19 herbs ground into a fine powder can be mixed with Vaseline or even better mix the powder in a pan with Vodka or Rice Wine and heat untill the alcohol is burnt off and you are left with a thick paste, the Vodka will increase the power of the treatment.

Use on Chronic injuries to the limbs only, not on the head or over the internal organs.

For external use only.

Used for chronic injuries to Tendons and Ligaments, old sprains that arn’t healing well, tennis or golf elbow chronic Tendonitis etc. the warming herbs in the lotion increase circulation of Qi and Blood.

Massage the lotion into the injured area.

For external use only.

Make your own Jow, Place herbs in a glass jar with the 1 gallon /4.5ltrs of Vodka, seal and leave for 6-12 months in a dark cool place. Don’t use it on broken skin.

Used for chronic injuries to Tendons and Ligaments, old sprains that arn’t healing well, tennis or golf elbow chronic Tendonitis etc.

For external use only.

Used for injuries after the initial swelling and redness has subsided but is still left with pain, stifness and poor range of movment, this soak is very good in treating muscle strains, pulls and sprains of the ankle, wrists, finger, knees etc.place the herbs in a large pan with plenty of water (if its a hand or foot then enough to cover ) soak the herbs for 20mins and then bring to the boil and simmer for 20mins when cooled soak injury for 20mins twice a day for 10 days re heat every day no need to re-boil.

For external use only.

Use for old injuries, this soak contains warming herbs to greatly increase circulation and reduce pain, use only when there isn’t any inflammation in the area of the injury.

place the herbs in a large pan with plenty of water (if its a hand or foot then enough to cover the wrist or ankle) soak the herbs for 20mins and then bring to the boil and simmer for 20mins when cooled soak injury for 20mins twice a day for 10 days re heat every day no need to re-boil.

For external use only.