The Complete Palm Method and Iron Body Method DVDs+Bag+Jow
All 5 DVDs for the price of 4
Splashing Hands Butterfly Form
Splashing Hands Crane Form
Splashing Hands Dragon Form
On this DVD Sifu Lomas openly teaches for the first time the complete dragon form along with it fighting applications. Containing tendon strengthening exercises and a highly adaptable system of powerful palm strikes, the Dragon Form can greatly enhance any martial artists training.
Splashing Hands Snake Form
Splashing Hands Tiger Form
The Complete Iron Body Method
Sifu Chris Lomas is a genuine Iron Body practitioner with over a decade of experience in practicing numerous different methods of Iron Body. Over the years he has gradually refined this method and for the first time presents this unique and fully developed Complete Iron Body Method. You can learn The Complete Iron Body Method without any prior training.
The Complete Iron Palm Method
Sifu Chris Lomas is a genuine Iron Palm practitioner with over a decade of experience in practicing numerous different methods of Iron Palm. Over the years he has gradually refined this method and for the first time presents this unique and fully developed Complete Iron Palm Method. You can learn The Complete Iron Palm Method without any prior training.
The Complete Iron Palm Method and Iron Body Method DVDs
Buy both the Iron Body and Iron Palm DVDs together and save £15 off the total!
The Complete Iron Palm Method+Bag+2xDit Da Jow
The 2-disc DVD set plus specially made double-layered canvas Iron Palm Bag and 2 x 50ml bottles of Dit Dar Jow required to train this method.
N.B Bag is shipped unfilled without beans due to prohibitive shipping costs.